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When giving a massage, how should you apply pressure with your hands?

  1. More with the dominant hand

  2. Less with one hand

  3. Unevenly

  4. An equal amount for both hands

The correct answer is: An equal amount for both hands

Applying an equal amount of pressure with both hands during a massage is essential for several reasons. It ensures balance and symmetry in the technique, which enhances the overall effectiveness of the massage. Using equal pressure helps prevent strain on either hand or wrist, promoting better ergonomics for the practitioner. Additionally, clients often respond better when pressure is consistent throughout the massage, as it creates a more soothing and harmonious experience, allowing them to fully relax. This balanced approach also assists in maintaining an even rhythm, which is vital for achieving the desired relaxation and therapeutic effects. Unequal pressure might lead to discomfort or an unbalanced experience for the recipient, impacting their overall satisfaction with the massage. Therefore, prioritizing equal pressure contributes to both the practitioner's technique and the client's comfort.